Stick to your health and walk with us !

FOR MORE HELP WITH THE TECHNIQUE: Send an e-mail to: tappr@earthlink.net and request information; - we will reply to you with a six page pdf.file attachment. File is called: HOW TO Nordic Walk. Improve your walking technique ! American Nordic Walking Association has seminars and training available. You can become certified instructor . . . see details at: www.anwa.us. OR Find out local promotions and walking opportunities right on our "HOME PAGE". WE RECOMMEND: Walkway at Courtney-Campbell (Hwy 60)2-1/2 miles west of Rocky Point Drive. (last traffic light before the bridge on the Hillsborough side). Turn (left) south at light and park along the walkway. This is a beautiful location right on the Bay. Upper Tampa Bay Fitness Trail at Wilsky. 1 mile east of Sheldon on Linebaugh. Turn (left) north on Wilsky and continue 2/10 of a mile. The parking lot is on the left next to the trail. Bayshore. There is a small parking lot right in front of the Gasparilla ship. Pineallas Trail. Get on the trail at Park Boulevard and walk North. We offer training at this location for groups of 10 and more walkers. Please call us: 727/392-4832 so that specific arrangements can be made in terms of exact time and place ...

Contact our walking staff for equipment, training, and specific walking times, as they may change. We use specially designed “Walking Poles“ for our full-body walking exercise. Private lessons are available for anyone wanting to improve their Nordic walking technique. Additionally we offer " train the trainer" sessions with focus on more advanced, fast pace walking. Recommended for personal trainers. Limited space available for free training. . .

Using the poles makes stretching more efficient. There are a variety of stretching techniques available for Nordic-style fitness walkers. \_/ TRAINING AND PRODUCT AVAILABLE FROM WP Inc. AND FROM THE FOLLOWING BUSINESS PARTNERS: ( s e e l i n k s )

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